Preheat the oven to 350 then mix together the spice rub.
- 1 tablespoon of coriander
- 1 tablespoon of Hungarian paprika
- 1 teaspoon of chili powder
- 1 teaspoon of dried ginger
- 1 teaspoon of salt
Mix all the spices together in a small bowl.
Rub the spice mixture all over the meat.
Heat a tablespoon of Olive oil up in an oven proof frying pan and brown the meat on all sides.
|Ready for the oven|
Then put into the oven for approximately 20 minutes until the pork is just cooked through but still moist.
Take out of the oven and rest for 5 minutes before cutting.
Then slice into large chunks and serve. This one tenderloin fed 3 of us adequately and I served a baked potato and broccoli a good light meal ready in less than 1/2 an hour.