Showing posts with label grapes. Show all posts
Showing posts with label grapes. Show all posts

Saturday, September 22, 2012

Curried chicken and grape sandwich

I needed to make some lunch, and there was some left over cooked chicken sitting in my fridge, and a fresh loaf on french bread on the counter, oh happy day.  I am trying to eat a little lighter at the moment in order to lose a few pounds before a big trip, so I wanted to make a lighter chicken salad for my sandwich.  I cut the the mayonnaise in half and substituted plain yogurt.


Chicken sandwich for two

1 tablespoon of mayonnaise
1 tablespoon of plain yogurt
1 teaspoon of curry powder
1 cup of cooked chicken cut up
About 8 large green grapes halved (or you could use raisons or dried cranberries)
About 2 tablespoons of chopped cilantro

Combine the yogurt, mayonnaise and curry powder and chicken together and mix.